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Mental Health Mastery
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Mental Health Mastery
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Upcoming Sessions
Mon, Sep 15
Anxiety Management Workshop
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Online Conference (Zoom)
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Sep 15, 2025, 10:00 AM – 11:30 AM EDT
Online Conference (Zoom)
An intensive anxiety management workshop with practical techniques for stress reduction and mindfulness practices.
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Tue, Sep 16
Coping Skills Intensive Retreat
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Online Conference (Zoom)
RSVP
Sep 16, 2025, 10:00 AM – 11:30 AM EDT
Online Conference (Zoom)
An immersive experience to develop and enhance coping abilities using proven mental health methods.
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Wed, Sep 17
Creative Anger Management Strategies (Free Event)
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Online Conference (Zoom)
Buy Tickets
Sep 17, 2025, 10:00 AM – 11:30 AM EDT
Online Conference (Zoom)
Explore creative strategies to handle anger in healthy ways through engaging exercises and group discussions.
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